Help that gets you back to what matters.
Find a quick answer below or send us a message. Support should never feel like another task to manage.
Questions people ask once they start using it.
What happens after the Reality Check?+
Your answers create a starting picture of how full life feels, where planning tends to break and what kind of structure helps. Once you start using GetCapable, real behaviour becomes a stronger signal than the initial answers.
Does GetCapable automatically decide what matters?+
No. You stay in control of your priorities. GetCapable helps make the trade-offs visible and suggests what can fit, what may need to move and what your next useful action could be.
What if my week changes halfway through?+
Use Reset. It helps you keep what still matters, move what can wait and release work that is no longer worth carrying into the rest of the week.
What is Just This?+
Just This is a simpler focus view for moments when seeing the whole list makes it harder to begin. It shows one task and the information you need to get moving.
How does GetCapable learn over time?+
It can compare planned time with actual time, notice repeated friction and learn which parts of the day tend to work better for certain kinds of tasks.
Do I need an ADHD diagnosis to use the different working-style features?+
No. The product responds to practical needs such as overwhelm, difficulty starting, time blindness and distractibility whether or not you use a diagnosis to describe them.
Can I use GetCapable on my phone?+
Yes. It is designed to work well on mobile and can be added to your home screen.
How do I cancel?+
You can cancel before your next renewal from your plan or billing area once billing is active. Your access continues until the end of the paid period.
Still stuck? Send us a note.
Tell us what happened and what you were trying to do. We will use that context to give you a useful answer rather than a generic help-centre response.